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Videos

Below is an array of interesting videos that we have come across during our journey to better health.

The Food Revolution Andreas Eenfeldt MD This is one of the most succinct videos we've watched on the benefits of a Low Carb High Fat diet.

Sugar, The Bitter Truth Robert H. Lustig MD A lengthy presentation on the evils of fructose, includes the science behind it all.

Teach every child about food. Jamie Oliver Jamie's war on obesity.

Enjoy eating saturated fats. Donald W. Miller MD, Cardiac Surgeon Cardiac Surgeon, Donald W. Miller debunks the myths on cholesterol and eating fats.

The Sugary Truth A funky short animation on sugar addiction.

TED Talk Peter Attia MD "What if we're wrong about diabetes?"

Paleo Diet Andreas Eenfeldt MD & Prof. Lorin Cordain, PhD This video takes a look at the Paleo Diet and explains the reasoning behind it.