Low Carb High Fat Diet : Edify

Share this Page on Facebook
Like us on Facebook
Our Story
Your Stories
Why Low Carb/High Fat?
The Edify Food Pyramid
Where Do I Start?
         What Can I Eat?
         Cooking Tips
         Eating Out
         Life Without Bread
         How Do I Shop?
         Carb Cravings
         What We Eat
         Meal Ideas
Low Carb Recipes
The Resource Room
The Science
         Initial Side Effects
         Blood Sugar Levels
Frequently Asked Questions
The Permi In Us
Contact Us

The Edify Low Carb High Fat Food Forum


  • Eat REAL food not food-like substances!
  • Fat does NOT make you fat! Carbohydrates make you fat!
  • Carbs MAKE you hungry!
  • If you can't pronounce it, don't eat it!
  • Don't eat numbers!
  • Avoid food that has a TV commercial!
  • There is no money in health care but plenty to be made from sick care!
  • Avoid the aisles in the supermarket!
  • Get to know where your food comes from!
  • Vote with your fork!
  • Acne does not exist in Traditional Cultures because they do not eat refined foods.

"It's all about the food"