The Resource Room : Edify

Pure, White and Deadly by John Yudkin Saturated fat doesn't actually make you fat, nor does it give you Heart Disease. It's actually really good for you. Eat your food, don't drink it! Dr Robert Lustig The sooner we recognise that fat was NEVER the issue, and, in fact, is vital to good health the better. Christine Cronau Cook REAL food from scratch. Avoid the supermarket aisles! If you don't look after your body, where else are you going to live? - Christine Schang
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The Edify Low Carb High Fat Food Forum

The Resource Room :: Websites

Below are links to various other websites and blogs that contain loads of great information on healthy living.

The Diet Doctor
Andreas Eenfeldt, MD
All things Low Carb High Fat including some fabulous interviews with the leaders in the field of LCHF, Paleo & the like.

Authority Nutrition
Kris Gunnars
Informative website on all things Low Carb High Fat.

Eating Academy
Peter Attia, MD
A scientific look at debunking what we've been lead to believe about health, nutrition and performance.

Primal Body Primal Mind
Nora Gedgaudas
One woman's journey to better health through a primal diet.

Art & Science of Low Carb
Jeff S Volek PhD, RD & Stephen D. Phinney, MD, PhD
Living Low Carb High Fat.

That Sugar Film
Damon Gameau
Actor, Damon Gameau, embarks on a quest to discover the effects sugar has on the body.

Naturally Better Kids
Kristen Morrison
Helping kids with special needs, naturally.

Weston A Price Foundation
Weston A Price

Gary Taubes
Science Writer and Author of Why We Get Fat and Good Calories, Bad Calories.

Sweet Poison
David Gillespie
Author of Big Fat Lies, Sweet Poison - Why Sugar Makes Us Fat, and The Sweet Poison Quit Plan.

Wheat Belly
Dr William Davis
William Davis is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease.

The Fat Revolution
Christine Cronau
Australian author, Christine Cronau, tells of her journey to better health through low carb/high fat living.

Mercola
Joseph Mercola, MD
Healthy Living Tips

Food Inc.
Food Documentary

Food Matters
Food Documentary

Hungry For Change
Food Documentary

TED Talks
Food Related Talks

Films For Action
Food Related Films

The Real Meal Revolution
Sally-Ann Creed, Professor Tim Noakes, Jonno Proudfood, David Grier
Changing the world, one meal at a time.

Livin' La Vida Low Carb
Jimmy Moore
Low Carb High Fat Living.

Salt Sugar Fat
Michael Moss
A look into how the food giants hooked us.


"It's all about the food"