The Resource Room : Edify

Pure, White and Deadly by John Yudkin Saturated fat doesn't actually make you fat, nor does it give you Heart Disease. It's actually really good for you. Eat your food, don't drink it! Dr Robert Lustig The sooner we recognise that fat was NEVER the issue, and, in fact, is vital to good health the better. Christine Cronau Cook REAL food from scratch. Avoid the supermarket aisles! If you don't look after your body, where else are you going to live? - Christine Schang
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The Resource Room :: Video Library

The Clogged Artery Myth.
Dr Eric Berg

The Clogged Artery Myth - Dr Eric Berg

Dr. Berg discusses clogged arteries and why there is so much confusion about it, and explains the truth about cholesterol and what it really means when it comes to your diet.

Length: 4:31

Reversing Type 2 Diabetes Starts with Ignoring the Guidelines.
Dr Sarah Hallberg

Reversing Type 2 Diabetes Starts with Ignoring the Guidelines, by Dr Sarah Hallberg

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.

Length: 18:11

The Cholesterol Conundrum
Ivor Cummins

The Cholesterol Conundrum by Ivor Cummins

A detailed analysis of Cholesterol Science using an Engineering Problem Solving approach.

Length: 1:47:49

The Two Big Lies of Type 2 Diabetes
Dr Jason Fung

The Two Big Lies of Type 2 Diabetes by Dr Jason Fung

A fantastic presentation, and a great starting point for Type 2 Diabetics.

Length: 54:22

Nutritional Model of Modern Disease
Dr Gary Fettke

Nutritional Model of Modern Disease by Dr Gary Fettke<

Finally, an Australian doctor standing up and saying what we already know is the truth.... that "Inflammation is at the heart of all disease and our modern diet is to blame" caused by our diets.

Length: 38:23

Cereal Killers Movie
Dr Donal O'Neill

Cereal Killers Movie by Donal O'Neill

Follow Donal O'Neill's question to understand how his healthy, Gaelic football champion father suffered a heart attack early in life..

Length: 60:00

Sugar and Fat Metabolism
Dr Ken Sikaris

Sugar and Fat Metabolism by Dr Ken Sikaris

Listen to Dr Sikaris talk about the way sugar and fat really metabolises in our bodies.

Length: 19:08

The Food Revolution
Andreas Eenfeldt MD

The Food Revolution by Dr Andreas Eenfeldt

This is one of the most succinct videos we've watched on the benefits of a Low Carb High Fat diet.

Length: 54:33

Sugar, The Bitter Truth
Robert H. Lustig MD

Sugar, The Bitter Truth by Dr Robert H. Lustig

A lengthy presentation on the evils of fructose, including the science behind it all.

Length: 1:29:28

Toxic Sugar?
Catalyst ABC Australia

Toxic Sugar? Catalyst ABC Australia

A look at sugar's role in the growing obesity epidemic.

Length: 18:01

Forget cholesterol, inflammation's the real enemy
CBN News

Forget Cholesterol, Inflammation's The Real Enemy

For far too long we have blamed cholesterol as the cause of Heart Disease when all along the blame should have been firmly placed on the toxic food we eat and the inflammation that food causes when it reaches our blood stream.

Length: 13:57

Aspartame
Mercola

Aspartame: The bitter truth behind this toxic sweetener.

The bitter truth behind this toxic sweetener.

Length: 6:53

Fast Food Baby

Fast Food Baby

This shocking UK documentary reveals babies and toddlers eating a diet of deep fried fish, chips, burgers, cakes, fried chicken, lollies, chocolates and kebabs, all washed down with soft drinks.

*Note the incorrect demonisation of saturated fat by the "health experts".

Length: 60:00

Big Fat Lies
Fat Head Movie

Big Fat Lies

One big fat Government conspiracy???

Length: 2:34

That Sugar Film
Damon Gameau

That Sugar Film

The beginnings of a sugary film. Can't wait for the full version.

Length: 4:38

Why We Get Fat
by Gary Taubes

Why We Get Fat by Gary Tabes

Gary gives a brilliant and thorough presentation and explodes the myth that A Calorie is not a Calorie.

Length: 70:41

Primal Body, Primal Mind Testimony - Part 1
by Rob Blomfield

Primal Body, Primal Mind Testimony - Part 1 by Rob Blomfield

Listen to Rob talk about his remarkable transformation of health using the principles outlined in Nora Gedgaudas' book, Primal Body, Primal Mind.

Length: 8:38

Primal Body, Primal Mind Testimony - Part 2
by Rob Blomfield

Primal Body, Primal Mind Testimony - Part 2 by Rob Blomfield

Listen to Rob talk about his remarkable transformation of health using the principles outlined in Nora Gedgaudas' book, Primal Body, Primal Mind.

Length: 8:22

The Secrets of Sugar
by The Fifth Estate TV Program

The Secrets of Sugar

We've heard about the dangers of eating too much fat or salt. But there has never been a warning about sugar on our food labels - despite emerging research that suggests the sweet stuff is making more of us fat and sick.

Length: 45:13

Interview : Tim Noakes and Johnno Proudfoot
Interview : Tim Noakes and Johnno Proudfoot

Tim and Johnno talk about how their book, The Real Meal Revolution will achieve their nutrition and health goals.

Length: 11:49

Fat Chance. Fructose 2.0
Robert Lustig

Fat Chance. Fructose 2.0

Following on from his YouTube sensation 'Sugar, The Bitter Truth' comes this expose on why we are continuing to get sicker and fatter.

Length: 1:26:15

Enjoy eating saturated fats.
Donald W. Miller MD, Cardiac Surgeon

Enjoy eating saturated fats. They're good for you. by Donald W. Miller, Cardiac Surgeon

Cardiac Surgeon, Donald W. Miller debunks the myths on cholesterol and eating fats.

Length: 53:35

The Secrets of Sugar
The Fifth Estate - CBC News

The Secrets of Sugar

It's in almost every processed food product that is sitting on our supermarket shelf, but what exactly is it doing to our health? Is it the cause of the current diabesity epidemic, heart disease, cancer?

Length: 45:13

Teach every child about food.
Jamie Oliver

Ted Talk; Jamie Oliver wages his war on obesity in families

Jamie Oliver's passionate TED talk and his war on obesity.

Length: 21:53

The Sugary Truth
The Tremendousness Collective

The Sugary Truth

A funky short animation on sugar addiction.

Length: 4:36

TED Talk
Peter Attia MD

TED Talk by Dr Peter Attia

"What if we're wrong about diabetes?"

Length: 15:58

The Men Who Made Us Fat
BBC Documentary - Part 1

The Men Who Made Us Fat

Jacques Peretti traces those responsible for revolutionising our eating habits.

Length: 58:25

The Men Who Made Us Fat
BBC Documentary - Part 2

The Men Who Made Us Fat

Length: 58:58

The Men Who Made Us Fat
BBC Documentary - Part 3

The Men Who Made Us Fat

Length: 58:32

Paleo Diet
Andreas Eenfeldt MD & Prof. Lorin Cordain, PhD

Dr Andreas Eenfeldt interviews Professor Lorin Cordain, PhD on the Paleo Diet

This video takes a look at the Paleo Diet and explains the reasoning behind it.

Length: 51:51

The Real Bears
CSPITV

The Real Bears

A tragic short story on soft drink consumption.

Length: 3:48


"It's all about the food"