The Resource Room, Books on Low Carb High Fat Diets : Edify

Pure, White and Deadly by John Yudkin Saturated fat doesn't actually make you fat, nor does it give you Heart Disease. It's actually really good for you. Eat your food, don't drink it! Dr Robert Lustig The sooner we recognise that fat was NEVER the issue, and, in fact, is vital to good health the better. Christine Cronau Cook REAL food from scratch. Avoid the supermarket aisles! If you don't look after your body, where else are you going to live? - Christine Schang
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The Edify Low Carb High Fat Food Forum

The Resource Room :: Books

Protein Power by Michael R Eades M.D. and Mary Dan Eades M.D.

Brain Grain by Dr David Perlmutter

Challenging Beliefs by Prof. Tim Noakes


Fat Chance by Dr Robert Lustig

Toxic Oil by David Gillespie

Sweet Poison by David Gillespie


Why Didn't Grandmother Get Fat And Why Did I?

Good Calories, Bad Calories by Gary Taubes

Why We Get Fat, And What To Do About It by Gary Taubes


Wheat Belly by William Davis MD

Big Fat Lies by David Gillespie

The Fat Revolution by Christine Cronau


The Art and Science of Low Carb Living by Jeff S Volek PhD, RD & Stephen D. Phinney, MD, PhD

Pure White and Deadly by John Yudkin

Cholesterol and Saturated Fat Prevent Heart Disease by David Evans


Salt Sugar Fat by Michael Moss


"It's all about the food"