Social Media Image

Oven-poached Coconut Salmon : Low Carb Recipes : Edify

Share this Page on Facebook
Like us on Facebook
Home
Our Story
Your Stories
Why Low Carb/High Fat?
The Edify Food Pyramid
Where Do I Start?
         What Can I Eat?
         Cooking Tips
         Eating Out
         Drinks
         Life Without Bread
         How Do I Shop?
         Carb Cravings
         What We Eat
         Meal Ideas
Low Carb Recipes
The Resource Room
         Articles
         Videos
         Books
         Websites
The Science
         Initial Side Effects
         Blood Sugar Levels
Frequently Asked Questions
Snippets
The Permi In Us
Disclaimer
Contact Us


The Edify Low Carb High Fat Food Forum

Print this Recipe

Oven-poached Coconut Salmon

Low Carb Dinner Recipes and Ideas
Recipe by Michael
Oven-poached Coconut Salmon

Oven-poached Coconut Salmon
Simple and delicious Salmon fillets poached in coconut cream and served with a side of greens. Serves 2.


Ingredients

2 boneless, skinless salmon fillets
400mls coconut cream
1 cup spring onion, chopped
Lime juice
Pinch salt and pepper
Choice of green vegies, steamed


Instructions

Preheat oven to 180ÂșC
Bring coconut cream to simmer in a small pot, add a dash of lime juice and stir for a few minutes.
Put some baking paper in a baking dish, place salmon with a pinch of salt and pepper. Pour the coconut cream over the salmon and sprinkle the spring onions over the top. Cover with aluminium foil and bake for 10-12mins.
Serve with your choice of steamed greens.