Social Media Image

Cauliflower & Zucchini Fritters : Low Carb Recipes : Edify

Pure, White and Deadly by John Yudkin Saturated fat doesn't actually make you fat, nor does it give you Heart Disease. It's actually really good for you. Eat your food, don't drink it! Dr Robert Lustig The sooner we recognise that fat was NEVER the issue, and, in fact, is vital to good health the better. Christine Cronau Cook REAL food from scratch. Avoid the supermarket aisles! If you don't look after your body, where else are you going to live? - Christine Schang
Share this Page on Facebook
Like us on Facebook
Home
Our Story
Your Stories
Why Low Carb/High Fat?
The Edify Food Pyramid
Where Do I Start?
         What Can I Eat?
         Cooking Tips
         Eating Out
         Drinks
         Life Without Bread
         How Do I Shop?
         Carb Cravings
         What We Eat
         Meal Ideas
Low Carb Recipes
The Resource Room
         Articles
         Videos
         Books
         Websites
The Science
         Initial Side Effects
         Blood Sugar Levels
Frequently Asked Questions
Our Blog
LCHF Forum
Snippets
The Permi In Us
Disclaimer
Contact Us


The Edify Low Carb High Fat Food Forum

Print this Recipe

Cauliflower & Zucchini Fritters

Low Carb Dinner Recipes and Ideas
Recipe by Nicky
Cauliflower & Zucchini Fritters

Cauliflower & Zucchini Fritters

Cauliflower & Zucchini Fritters
These fritters are a tasty addition to any meal or can be enjoyed on their own as a snack.


Ingredients

1/2 head of Cauliflower, grated
1 Zucchini, grated
1 Onion, finely diced
3/4 cup grated Parmesan Cheese
1 tablespoon Almond Flour
2 Eggs, whisked
1 tablespoon Parsley, chopped
Salt & Pepper

Coconut Oil for frying



Instructions

Combine all ingredients (except coconut oil) in a bowl and mix well.
Heat coconut oil in frypan to a medium heat.
Scoop spoonfuls of the mixture into the frying pan and cook for 8-10 minutes on each side or until golden.





Additional Notes

Makes approximately 14