Social Media Image

Bacon & Eggs : Low Carb Recipes : Edify

Pure, White and Deadly by John Yudkin Saturated fat doesn't actually make you fat, nor does it give you Heart Disease. It's actually really good for you. Eat your food, don't drink it! Dr Robert Lustig The sooner we recognise that fat was NEVER the issue, and, in fact, is vital to good health the better. Christine Cronau Cook REAL food from scratch. Avoid the supermarket aisles! If you don't look after your body, where else are you going to live? - Christine Schang
Share this Page on Facebook
Like us on Facebook
Home
Our Story
Your Stories
Why Low Carb/High Fat?
The Edify Food Pyramid
Where Do I Start?
         What Can I Eat?
         Cooking Tips
         Eating Out
         Drinks
         Life Without Bread
         How Do I Shop?
         Carb Cravings
         What We Eat
         Meal Ideas
Low Carb Recipes
The Resource Room
         Articles
         Videos
         Books
         Websites
The Science
         Initial Side Effects
         Blood Sugar Levels
Frequently Asked Questions
Our Blog
LCHF Forum
Snippets
The Permi In Us
Disclaimer
Contact Us


The Edify Low Carb High Fat Food Forum

Print this Recipe

Bacon & Eggs

Low Carb Breakfast Recipes and Ideas
Recipe by Chris
Bacon & Eggs

Bacon & Eggs

Bacon & Eggs
This is really a standard, simple, Low Carb, High Fat breakfast. If you are not fussed on putting too much thought into breakfast one day, Bacon & Eggs is the go.


Ingredients

2 Bacon Rashers
2 Eggs
Butter


Instructions

There is no real rocket science to this dish as you cook it all to your personal liking. Eggs runny or stiff. Bacon soft or cripsy... It's completely up to you.
The beauty of Bacon & Eggs is you can cook up anything else Low Carb, High Fat that you like with it. Mushrooms, Onions, Capsicum, Tomatos... Be creative and fry it all up in butter.


Additional Notes

As its always good to keep your leafy green intake up, try serving it all on a bed of baby spinach leaves.