LCHF : Low Carb High Fat Meal Ideas : Edify
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Meal Ideas
Breakfast
Berry Nut Yoghurt
Classic Bacon and Eggs
Wild Berry Smoothie (see Recipes)
Eggplant Stack (see Recipes)
Parmesan sprinkled Eggs with a leftovers fry up of Pork & Veg, served on a bed of Baby Spinach
Edify Omelette (see Recipes)
Scrambled Eggs and Bacon
Fried Eggs & Mushrooms served with fresh Avocado, Cherry Tomatoes, Hungarian Salami on a bed of Baby Spinach.
Lunch
Sandwich Rounds
Bacon & Zucchini Muffins (see Recipes) with Salad
Cajun Spiced Chicken with Cream Cheese Salad
Dinner
Coconut Chicken Curry (see Recipes) on Cauliflower Rice
Butter Chicken with Cauliflower Rice (see Recipes)
Oven-Poached Salmon (see Recipes) and Steamed Greens
Lamb Cutlets with Cauliflower Mash (see Recipes), Steamed Zucchini and Broccoli
Lamb & Veg Stew (in Recipes) served on a bed of Mashed Cauliflower (in Recipes) with Steamed Zucchini
BBQ Pork Rack on a bed of Pumpkin Mash (see Recipes) and Steamed Peas and Broccoli
Chicken Patties (see Recipes)
Shepherd's Pie (see Recipes)
Cheesy Chilli & Herb Chicken Pieces (see Recipes)
Coconut & Paprika Chicken (see Recipes) on a bed of Baby Spinach
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