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Ask your own Low Carb High Fat Question : Edify

Pure, White and Deadly by John Yudkin Saturated fat doesn't actually make you fat, nor does it give you Heart Disease. It's actually really good for you. Eat your food, don't drink it! Dr Robert Lustig The sooner we recognise that fat was NEVER the issue, and, in fact, is vital to good health the better. Christine Cronau Cook REAL food from scratch. Avoid the supermarket aisles! If you don't look after your body, where else are you going to live? - Christine Schang
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The Edify Low Carb High Fat Food Forum

Ask Us About the Low Carb High Fat Lifestyle

As we did when we first started (and still do), i'm sure you have many questions about the Low Carb High Fat food lifestyle. We have provided this Frequently Asked Questions page to try and help out with common queries and answers from our own and other peoples experiences.

If you have a question that you didn't find in our F.A.Q, you can ask it here and we will try and answer it as best we can. Not only that, your question can go onto the site to help others who might be thinking the same thing.

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